Vagal tone is an internal biological process that represents the activity of the vagus nerve. Increasing your vagal tone activates the parasympathetic nervous system, and having higher vagal tone means that your body can relax faster after stress. Singing, humming, chanting, & reciting OM in a yoga class are all forms of toning your Vagal Nerve. Gentle Vibrations + Soothing Sounds from the SUND app to the sternum with the palms while laying down for 15-20 minutes/day is a fantastic way for many individuals to tone their Vagus Nerve over time.
Found on the SUND apps main screen above the arrow. We recommend using the Airplane Mode Trigger for Untethered Breaks from pinging texts, emails, calls & social media updates. Airplane Mode Trigger also creates an EMF-free Environment by eliminating smartphone EMF radiation from 5G, WiFi & Bluetooth. SUNDs soothing sounds & gentle vibrations work in Airplane Mode.
Play the SUND app with your favorite premium apps like Calm, Headspace, Insight Timer, Spotify, Audible, etc while comforting yourself with the plush sleeve, aromatherapy, lack of Blue light, gentle vibrations & the Airplane Mode Trigger. It only takes a few seconds to integrate apps.
- Apply your favorite essential oil to the smartSLEEVE to gain the benefits of aromatherapy.
- Select a soothing sound from a Meditation, Music, or Audiobook app. Then swipe up from the bottom of your screen to leave those apps, this will return you to the smartphone screen.
- Find & tap the SUND app. Activate Airplane Mode Trigger. Choose your favorite Vibration. Slide your phone into the sleeve. Lay down. Place the sleeve/phone on your chest with your palms holding it. Enjoy Vagal Nerve Toning
You need to subscribe to premium apps in order to integrate them with SUND.
Please use the AIRPLANE MODE TRIGGER to stop the annoying buzz from texts, unwanted calls, emails, & social media updates whenever you want peace & quiet.
Please use the AIRPLANE MODE TRIGGER to eliminate EMF radiation from 5G, WiFi, NFC & Bluetooth. The SUND app still lets you play your favorite sounds & vibrations while in Airplane Mode. Please note, Bluetooth headphones, Air Pods, earbuds, sleep bands emit EMF radiation.
Go to SETTINGS >>> SOUNDS & HAPTICS >>> turn on both PLAY HAPTICS IN RING MODE & PLAY HAPTICS IN SILENT MODE
Go to SETTINGS >>> select DISPLAY & BRIGHTNESS >>> Go to AUTO-LOCK & select NEVER
To avoid accidentally turning off the vibration or sound when you slide your phone into a comfort item.
The SUND app does not download user information, retain it, manipulate it, or resell it.
Vibration applied to the body increases blood flow circulation, which naturally stimulates & heals. Normally a faster heart rate (pulse) is needed to increase blood flow. Since localized vibration does this without increasing the pulse the body reaches a higher state.
Combining vibration with breath work or soothing sounds creates a meditative sensation.
Go to SETTINGS >>> MUSIC >>> EQ and select “Late Night”
When going to bed, set the timer, so the phone turns off while you drift away to sleep.
Sliding the phone into the Sleeve will cover the smartphone screen. Blue light emitted from phone, tablet, computer, and TV screens drains our melatonin which impacts our ability to fall & stay asleep.
Using the Sleeve under the pillow is great for side sleepers that don’t want to irritate their ears with earbuds/headphones. Sleeping on your side is the best position for your health. It is better for blood circulation, digestion (especially when sleeping on the left side), reduces acid reflux, & helps alleviate symptoms of snoring & sleep apnea.